You're in the right place if …

You want to change your lifestyle and live healthier
You want simple answers to conflicting health information
You’re tired of wasting money on programs and supplements
You want a better way to manage your medical conditions
You are finally ready to take control of your health
And you're ready to create a healthy lifestyle that energizes you


Hi! My name is Kate Piscopo and I am a Certified Wellness Coach with the IAWP where I was trained in holistic health and wellness and how to help people create
lasting transformation. I focus on a natural approach to eating and living
that addresses the whole person. My goal is to help you to create a healthy
lifestyle that you love to wake up to everyday!

Here’s a little more about me:  I am Nationally Board Certified in Massage and Bodywork and am licensed as a Massage Therapist in the state of Illinois. I also still hold a certification in the state of Indiana. I am also a Certified Fitness Trainer and Specialist in Fitness Nutrition. I am passionate about educating and empowering people with the knowledge they need to live a healthier, happier lifestyle!

I have been a massage therapist for 15 years. I love every minute of every day with my job. It is the most satisfying and fulfilling feeling to hear “that was the best massage ever”!

In 2012, I received my certification in fitness training and in the fall of 2014, completed my certification in fitness nutrition. I feel this brings my career to a full circle and I am able to provide all the wellness my clients need.

Today, as a Certified Wellness Coach, I am taking my career to the next level and I am excited to offer even more healthy lifestyle options for my clients!


Today 1 out of 2 adults has a chronic illness.
Yet 70% of healthcare costs are related to preventable diseases.
With the right education and support, you can improve your health and lifestyle.
You just need someone who can show you the way!


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